Відео

Very good. I am having a flare up of HASHIMOTOS THYROIDITIS today. I feel like shit. I feel like I weigh as heavy as an elephant, the pain is like a rheumatoid arthritis and gravity has become suddenly much denser. My every muscle aches, I started yesterday, brain fog, I dlur like I'm drunk red palms, swelling hot and then next freezing cold. No motivation my eye lids are unable yo open my breathing has slowed down, My hands feel seollen, my feet feel swollen, I feel itchy the trembling insude my whole arms and legs is not a twitchy trembling noticeable, it is inside under my skin in all my fibres. Omg, my depression is totally as you described. Lack of any motivation. No feeling of interest, ringing in my ears like a constant fizzz noise and taste. A sour tongue taste. Red whites of my eyes. Exhaustion, my neck and spine cannot hold the weight of my head. Teeth, yes, feeling not actually intense tooth ache, however, I am aware of my gums being inflamed and they look red and my skin has gone dry, pink. My right knee cap is very psinful. My tongue is dry snd my sense of dmtll is a wfird one which occurs. I get x sudden wiff of a solenoid smell, like as if someone is using a doldering iron on metal! It's very wrird that one. I cannot or do not want to get up. I feel dizzy, lack of my usual wuick movements hap hazard inability to care about others. That is not me, totally not me at all. Can't be bothered with people or wotking, I am a violin mdker and player. I love music but not in a flare up. Too much stimulation. Yesterday I couldn't remember words ehilst talking on the phone to my friend. Poor me.😢

Dont ignore Auto immune conditions

You mentioned hair is a gut issue but how is stress gut related?

Does aip have chicken? Legumes ? Beans?

Isn't carivore ok ? Does aip have beef?

Michelle what doctor did you mention from a podcast ? Dr grousen ?

Would she know o AGA female pattern baldness? Shedding ?

this is interesting for me its always right. I,m always in a lot of stress because of my autism/adhd. and he situation of taking care of a sick father with narcissism disorder. it make sense now

Is brown rice acceptable

Is brown rice acceptable or not, for hashimotos

great video. thank you.

I have hypothyroid and fibromyalgia since 2010. Been on levothyroxine since then. Apparently i was tested for Hashimotos in 2011 and was never told i was positive for it. I have been struggling with all of these symptoms for YEARS. i was just told last month Dec. 2024 that i did have it since 2011🤦🏽‍♀️ I actually cried. All these doctor appointments and specialists and gaslighting me like i was making up all the things i was dealing with when all they had to do was check my records! I cant even tell you how many times i was referred to mental health for it being "anxiety". Wow smh. After being told i had Hashimotos, the doctor just said, "you're already on the right medication anyway so its fine". While i feel all of these things you are describing on the daily.

I have developed antiphospholipid antibodies (lupus) that are abnormal, and I’ve already had a tumor removed from my parathyroid. I have had the THS and the T3 and T4 testing and they keep telling me everything‘s OK when I know damn good and well everything’s not OK. I don’t know what to do. Please I need help!

I did the carnivore diet and got an electrolyte imbalance. I have autoimmune issues and it runs in my family. My doctor wants me to switch to paleo. I’m hesitant because since I quit carnivore and put vegetables and fruit back in I got tons of gas my diarrhea came back and my heartburn came back. It’s weird that I didn’t have heartburn on carnivore it actually went away completely and I was sleeping better. The only reason I’m stopping is because of the electrolyte issue and I was chronically dehydrated. How is this possible that I get heartburn from a diet with more vegetables and fruits but not only meat?

Can we use leftover fiber of coconut and almonds which was thrown in trash or fed for animals after oil extraction? We get it cheaper in India and I want to know if it is valid for ketogenesis/aip or it is indeed a trash

I need your help really quick. My right side is feeling numb for like 2-3 months. It is like my right side nose, ear and digest system is stuck due to fear of injury or pain. When i sniff in my right side can not really take deep breath. I believe i am stuck in fight or flight since 3 months because many things happened which were trauma-like from the past my whole Vision and and perception. When i do past activities from the time before these 3 months happened and they were wuite lived with some action, i get the feeling thst my right side wabts to opne up, but is stuck. So how can i release it?

are you permanentlu on aip? how do you manage vacations? thank you, I admire you!

Hi Michelle, do you remember if you had any detox like symptoms when you started AIP? Unless i caught a flu somewhere, I i got a muscle pain over my whole body, no other symptoms. It wouldn't be because i quit gluten or sugar as i was already gluten sugar dairy free. I just wonder if you remember if you yourself had any symptoms like that?

You lost me at fish broth is a great replacement for coffee.

Thanks for this. I had radiation TP and now will always have to take it now. But I love knowing it’s another tool in the toolbox. Thank you for that💜

Hi, I love AIP, started it to stay off immune supressing drugs. I cheated during the holidays and now I feel I’m back to square one. Starting strict again. I’m good on the diet but introducing foods after a month or so is overwhelming!

All you say is all correct . My doctor was killing me by not giving me medicine or any advice what to do ! He said in the end he can’t help me and maybe I should go psychiatric! ? I did it my self with diet and going to private doctor and try to not get stressed and so on

I wished i saw this 8 years ago.

Do you have any plantain flour recipes? ideally desserts

please can you send me your gluten list - other names for gluten - thank you

I have 2-3 periods a month. Heart issues, have to be on beta blockers to keep my heart rate down. Cant sleep. Interbody tremors, numb hands, and the list goes on and on..I have heat sensitivity instead of cold, you can have a hyper state of Hashimoto's because Im hypo too. Im a mess. But diet is extremely important and so is sleep. I cant sleep so I feel like crap everyday..it sucks, but its nice to see others talking about it.

I want to thank you so much for doing all this research and sharing it with the world. You are amazing. Thank you.

There’s been a cure since the 1970s and they took it away. I know people that were cured from it then and they’re still alive now and they were cured so all these synthetic medication‘s form didn’t help anybody and they may have made them feel better for a little while, but they didn’t cure everything like the natural ones did in the 70s.

Yes please. Thank you. I agree doctors are just doing what they have been taught and its a never ending learning process. Things always change and we get new information. Im on the thyroid journey just trying to learn new information and getting to the root of the peoblem. Greatly apreciate this video.👍

My daughter is just diagnosed with a Hashimoto, I'm so glad I found this video

What is heartbreaking for me is how very little people talk about this and for me, my grown son and his wife dismiss me when I try to explain. They accuse me of negative behaviors and when I try to avoid stressful situations like long term exposure to my ex husband and his wife (my son's father) knowing it's uncomfortable for me, they won't hear of it and call me bitter hearted and so unforgiving that I'm causing my own problems. They have even given me a time out from my grandchildren until I can get my attitude right.

So much talking without getting to the point

Hi, I need a diary alternative, cocunut milk has rice, is this OK when avoiding gluton and diary?

This list made me so sad 😂😭 I do not want fish for a snack

I was diagnosed with Hashimoto thyroiditis 11 years ago. I was finally able to get my antibodies (900) and my globulin (8.46) tested. Waiting to see an endocrinologist

If I have hashimotos should I get off omeprazole? I take NP thyroid and it gives me heart burn so my doctor put me on omeprazole, but I want to go on the aip diet and I wonder if it will affect my results. I also just don’t want to be on it anymore. Thoughts?

Should I stop taking omeprazole when going on the aip diet?

I have sjogren's I'm in chronic pain. I didn't start drinking until I was forty. For about ten years it helped with chronic pain. It enables me to clean and work around the house. Otherwise I'm disabled and in a chair all day. Then I stopped drinking and now in a recliner 24/7 . Trying to figure out should I drink for pain relief or not. My pain comes from central nerves damage . Severe CNS. But then I wake up with a sore throat due to dry mouth issues from sjogren's. None of my meds have helped with pain or sleep issues that I have.any suggestions?

It's a nightmare I got diagnosed at 27 but had symptoms way before that I'm now 31 and feel like it runs my life

You are amazing. I love your message. I am just getting ready to go back to AIP after being off for 10 years or so. We all have to learn to listen to our own bodies. Yesterday I had eggs, dairy, sugar, gluten and that was truly an overload for me and my body and made me so sore and stiff…think of the “tin man”. 🤣. So now going to try AIP for awhile and see if I can tap it all down a bit. Those who don’t agree with you should move on. Thanks again.

This is too vague -- and a waste of time. She never goes into her diet -- and list recommendations for others.

Does fasting & dry fasting can help thyroid issues? I have goiter

I really understand this. This is exactly how the game goes

Thank you! We are going to do this now for potpourri 🎉

Some videos say to avoid sweet potatoes with hashimotos? Also onion and flaxseed

Is there any diary alternative we can take with decaff coffee? Cocunut milk?

Does anyone recommend diary alternative for decaf coffee?

Another thing your doctor won't tell you is that if you have an autoimmune disease or an inflammatory condition you WILL retain and most likely have adverse affects from the MRI contrast gadolinium! Even if you have normal kidney function! No one tells you that and I only found out because I read the whole Gadavist paper on the FDA website. It's on Page 6 paragraph 2 and all they give you when you go for an MRI is the last page which is an overview that fails to mention that fact! Gadolinium is a HEAVY METAL! I had 800x the amount in my body after 5 MRIs over the years and the last one left me bed bound for 4 months! I had caused painful neuropathy from my toes and spread up to my jaw! My neurologist couldn't figure it out, my naturopath was the one who ordered a toxic element urine test! I've spent over 15k trying to get this crap out of my body and still have toxic levels! And it is now being found in the ground water due to people peeing it out! The FDA, Bayer (who makes Gadavist), and doctors could care less! I filled out reports and got no reply - nothing! The actor Chuck Norris tried to sue because his wife almost died from gadolinium and even he, with all his money and influence couldn't win! I'm so done!

So what you are taking for anemia and iron deficiency

Life has blown and blows in new ways everyday